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Mindfulness For Teenagers And Schools


This course includes lifetime access so you can complete it at your own speed. This is designed for those interested to learn the basics of mindfulness for teenagers as well as the quick and effective techniques enabling 11-16 year olds to control emotions, feelings, thoughts, stress and anxiety. Benefits of taking this course include: Unlimited and lifetime access to the course Learn the course at your own pace Course can be accessed on any platform 24/7 Customer support

SKU: 247617 Category:


Health & care_Care_Counselling


Our course is aimed at those who are either absolute beginners in the therapy world or for those that already have an existing therapy background and wish to expand their skills by using mindfulness for teenagers as an additional tool. It is also aimed at those who are parents or teachers and have children/students aged between 11-16 years old.

As adults ourselves, we lead very busy lives and so do our children. There can be many stresses that sit on the shoulders of children of this age. Not only exam pressure, peer pressure, social media as well as many other things, often children of this age can feel overwhelmed.

Wouldn’t it be wonderful to be able to offer your children or students wonderful and effective mindfulness techniques to help them to cope with their feelings, emotions, thoughts, stresses and anxieties? Well, now you can!

Our course covers:

  • An Introduction to Mindfulness
  • The Mindfulness Training Course Manual PDF (Downloadable)
  • About Mindfulness
  • Mindfulness for all
  • Mindfulness Techniques
  • Non Judgmental Attitude
  • Mindfulness & Distractions
  • Mindfulness vs Stress
  • Breathing Techniques
  • Mindful Meditation
  • Back to School

The course is also fully accredited by CTAA – Complementary Therapists Accredited Association.

Who this course is for:

  • Teachers or parents with students/children between the ages of 11-16 years old.

The Mindfulness For Teenagers And Schools will cover the following topics:

Section 1 – Confidently Help 11-16 Year Olds To Manage And Overcome Their Stresses In Life.

  • Introduction
  • Lecture 2: Your Mindfulness For Teenagers Training Manual
  • Lecture 3: About Mindfulness
  • Lecture 4: Mindfulness For All
  • Lecture 5: Mindfulness Techniques
  • Lecture 6: Non-Judgmental Attitude
  • Lecture 7: Mindfulness And Distractions
  • Lecture 8: Mindfulness Vs Stress
  • Lecture 9: Breathing Techniques
  • Lecture 10: Mindful Meditation
  • Lecture 11: Back To School
  • FAQs